This 15-Day Program is going to change your life forever

You will improve your digestion, boost your immune system and lose weight in a safe and effective way.

  • Are you ready to recharge?
  • Are you ready to shed excess weight?
  • Are you ready to boost your Immune System?
  • Are you ready to kick sugar cravings, food intolerance’s and fatigue to the curb?
  • Are you ready to ditch the diets, stop counting calories and reboot your metabolism?


Welcome to The Spring Detox Program

2017 Clean Eats Edition


This is your opportunity to clean out your system in 15 simple and delicious days.

You can start this self-directed program at anytime!




I was skeptical at first about detoxing, because I had never done anything like it before. I’m happy to say that now I’m a huge fan of detoxing! In the first week alone, the dark circles under my eyes went away and I lost 5 pounds. I’m hooked!

Happy Cleanser


Make it a lifestyle, not a duty - fitness and healthy life conceWhy is it essential to Detox in the Spring?

Our bodies go through shifts during every season. It is important to detox so your body cleans out the old that may be sabotaging your weight loss efforts or suppressing your immune system. Seasonal detoxes allow the body to shift gradually into eating foods that are designed to be eaten during spring months. Foods you craved and ate during the winter may be counter-productive during the spring season. In this 15 Day program, you will not only learn the tools you need to support your metabolism through the changing season, but you will renew your cells and begin glowing from the inside out as you dive into a chef created meals that are designed to have you feeling vibrant and alive and not bogged down.


vitality or vital energy word cloud on a digital tablet with apples, pumpkin and hazelnuts

This is a guided 15-Day whole food eating program is based on eating only real food.

You will prepare your body for the spring months. This means fewer colds, less internal inflammation, and more consistent elimination for proper detoxification.

A safe and effective detox should support your body naturally to reboot, recharge and unclog your organs.

Diet ChangeWhy is this Detox Different?

You will learn how to prepare, prep and create delicious meals that will support you to detox in a safe and natural way. Detox is not about drinking juices, only eating smoothies, or living on water. Instead, this 3-prong program is based on the elimination diet. By doing this program, you will learn what foods are beneficial to eat during the winter and how to incorporate what you have learned throughout your life.


This program is for you if you have been experiencing the following:

  1. Headaches
  2. Low energy
  3. Indigestion
  4. Constipation
  5. Skin conditions such as acne
  6. Insomnia
  7. Eczema
  8. Excess weight
  9. Food Allergies

change same repeat the old or innovate and go for progress in yo

Thank you for this amazing detox! Not only was the food delicious, but I lost 4 pounds in the first few days and finally got my energy back! I can’t imagine getting any better results from this.

Happy Cleanser

Did you know?


The body can carry around 5 to 10 pounds of toxic waste, which slows down metabolism, impairs your immune system and leaves you feeling tired and sluggish.


During this 15-Day Program you will:

  • Improve the quality of your skin
  • Reduce the toxic load that leads to poor digestion, dry skin and colds to name a few
  • Improve your digestion and your nutrient assimilation
  • Reduce gas and bloating
  • Feel more confident in your every day
  • Sleep like a baby
  • Uncover hidden food allergies that may be sabotaging your weight loss efforts
  • Ditch the diet mentality and learn what foods are “right for your unique body”
  • Reveal an internal glow as you detox your body of toxins that are wreaking havoc on you physically and emotionally


Decide to Revitalize Your Body Now and Restore your Vitality.

I signed up for the program because I’d been dieting for years but nothing was making the weight come off. Well, after the detox program, I found that I’d actually lost 7 pounds! I can’t believe it! I never felt like I was dieting or depriving myself AND I lost weight!

Happy Cleanser

Will I be hungry?

The recipes you will be eating during this 15-Day Program are designed for you to feel satisfied, nourished and detox your body naturally for the Winter Season.

What is Included?


What’s Included In the Spring Detox?

  • Your  Guide for Detox
: A step-by-step guide showing you exactly how to detox in a safe and natural way.
  • A Recipe Guide: You will have recipes that are created by a chef who understands the importance of improving digestion, decreasing inflammation and keeping you satisfied.
  • Daily Email Support 
You will receive daily emails from me supporting you through this entire process.
  • 11 Days of Suggested Meals: You will never feel deprived, hungry or confused about what to eat or when to eat.
  • A Detox Tools Handout: This handout has every tool you need to make your detox success last a lifetime.
  • A Shopping List: This will make shopping super easy, which makes prepping, preparing and cooking for your detox easy.

You’ll also receive these Bonuses:


  • A Complete Guide to 7 days of Skin-Glowing Smoothies: Delicious RECIPES and guide to jumpstart your weight loss journey.
  • Paleo Power-Up Tips: The athletes guide to the perfect balance of clean eating and working out. Whether you are vegan or paleo, this guide will show you how to eat protein (plant or animal sources) for muscle building all while eating clean.
  • Carb Tolerance Tips: to help you ditch the carbs and choose what is best for your unique body.
  • Food Diary: to help you keep track of how your body feels all throughout the program.

The Results you will experience:

  • Lose 3-5 pounds in a week
  • Ditch the Diet mentality, kiss goodbye the cravings and the bloat
  • Endless energy
  • Mental clarity and not the “brain fog”
  • Learn simple techniques for detoxing and eating that you can use for a lifetime

Will I feel tired?

You may experience feeling tired the first few days as you remove foods that are wreaking havoc on your system unknowingly but many people experience feeling more alert, more focused and report having weight loss even in the first few days of Pre-detox.

“If you are like me, plagued with digestive distress, constant stomach aches through the years and extreme bloating then this is going to help you tremendously! I have been to many Doctors and Specialists over the years and I even had a colonoscopy in my 20’s to see why all of this was happening to me for no apparent reason.

After numerous tests ALL came back negative, I instinctively knew what I had to do!  Clearly there were gut issues, often times I was hunched over on the ground in extreme discomfort…….it was time to change the foods I was putting into my body and only then would I be able to track the culprits!

Pains went away, weight effortlessly fell off, I could breathe better, I felt light and my skin issues (scalp psoriasis and candida overgrowth, which kept causing rashes and bad breath) were clearing up .

I’m still a student in my own right and I continue to learn day after day from my own personal experiences with food, chemicals and environmental stressors.  My body is different from anybody elses and I’m affected differently then anybody else. However, my journey has allowed me to help others who, like me, have suffered and needed guidance and through some trial and error we were able to find the culprits and start their journey to healing their own individual body!    WE CAN DO THIS!!!”

Spring & Summer Detox image